I Gotta Tell You About My Omega Improved Eyesight Story

Dear Readers,

I don't usually do this but I am  overjoyed and just had to share this with you.  This is just a total brag story about my improved health.  I have never been able to eat Omega's. I am not much of a fish fan.... I am improving but still pretty picky about fish,  I also cannot stand the fishy burp. It was enough to keep this picky girl from taking them even though I knew they were beneficial to my health.

I cannot tell you how excited I am that I am taking these Juice Plus plant based Omegas.  My eyesight has started to improve so much since November of 2017, I started taking the Omega's along with my other Juice Plus+ capsules as soon as they were made available to me.  I heard they may help eyesight but you know me I was mildly skeptical since my eyesight has been on a steady decline since the 5th grade.

So I was hoping to see "some" improvement as some of my colleagues were claiming   About 4 months ago I noticed that my glasses were bothering me, quite a bit  Then, I noticed one morning that I had been watching television without my glasses and had not even noticed they were off.  I truly have never been able to see TV without them or contacts.  Seriously, I am that girl that laid my glasses on the bed and they fell off onto the floor and 30 minutes later I was still searching the floor for them. Thankfully, my husband came in and helped me, so back to my story, one year later and my eyesight is now  +.50 and .+75 better for vision in each eye.  I asked for my prescription because I was so shocked I guess I was still in denial.  Well folks  the truth is on the paper.  Huge improvement for me I am beyond excited.

Here is some additional  information videos if interested from Juice Plus+ 

SafeShare versions of all 4 of the new Juice Plus+ Product Omega Blend videos.

https://safeshare.tv/x/ss59ecfadc765ab

https://safeshare.tv/x/k89bVFLx3ps

https://safeshare.tv/x/UaqHPuVX_uw

https://safeshare.tv/x/ss59ecfc3d48eef

Food Is Either Killing You or Healing You

By Cindy Pitts Gilbert, Gwinnett Citizen May 2017

Dear Sister Knowitall,
I got one of those BMI weight calculators at some event, according to this thing, based on my height and weight I am obese. Have mercy! Talk about a wake- up call. so of course I “googled.” Seriously, the older I get the worse it gets. I just can’t seem to lose. How on earth do I find the right diet for me? ~Signed, Maxi Me

Dear Maxi Me,
Stop beating yourself up. It is hard to lose weight as we get older. The key is to find what works for your particular body and eat to be healthy. Yet no one seems to tell you where those keys are hidden. It is easy to ignore our weight during winter, we all covered up in our cozy sweaters. When we see ourselves in a mirror in less clothing, and think “Holy Ham hocks Batman,” know you can do something to about it.
You know me I research it all before I make any decisions. I have found thousands of options that all seem perfect. So here are three keys to the weight loss kingdom: 1) Eat foods that regulate your blood sugar which will give you the willpower you need to keep going, 2) Eat foods that reduce oxidative stress 3) Eat foods that reduce inflammation. The best choice for me is always natural so I pick foods that don’t grow in a box or bag.

Hippocrates said it first, “Let food be thy medicine and medicine be thy food.” — which we translate to “food is medicine.”

The food-as-medicine movement has been around for decades, I am thrilled that more and more physicians and medical institutions are now making food a formal part of treatment, rather than relying solely on medications.

In response to the no-waste food movement, there has been an increase in edible plants in American backyards. In 2014, the National Gardening Association reported that 1 in 3 households were growing food—63% are millennials. So how do you start. This is the perfect time of year to start a little container garden or raised bed garden. It doesn’t really take that much to get started. Start small and ask questions.
If gardening isn’t your thing, stick to the produce department or local farmers markets. Food sustains life but is your food killing you or healing you. Here in Gwinnett we do not eat to sustain life, eating is a big part of our life. We make it an event. So make your eating clean and healthy fun. Learn to sauté and season rather than fry.

You are not alone Maxi Me, according to the CDC from our estimated population in Georgia: 10,214,8604.
• 35.2% of adults were overweight.
• 30.5% of adults had obesity.
• 17.1% of adolescents were overweight
• 12.7% of adolescents had obesity
• 15.0% of children aged 2 to 4 years in the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) program were overweight.
• 13.4% of children aged 2 to 4 years in WIC had obesity.